This book is well-written and informative!! Dr. Knoblauch provides many insightful tips on managing Meniere’s symptoms to improve everyday life. Specifically, detailed dietary guidelines and physical activity recommendations are discussed. The section of the book that was most helpful was the detail about how he reduces sodium. The anatomy chapter was also helpful. If you suffer from Meniere’s or know of someone that suffers from Meniere’s this book is a must read!